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The 10 Best Teas To Sip At The End Of A Stressful Day, Expert-Approved

Best Teas To Sip

There are many options for finding the best tea to help you relax after a long and stressful day. But with so many types and varieties of tea, it can be hard to know which one is right for you.

That’s why we asked experts to share their top picks for the best teas to help you de-stress and unwind. From chamomile to lavender, there’s a tea out there that can help you relax and feel your best.

According to experts, here are 10 of the best teas to sip on when you need to relax.

Yogi Tea

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Pukka Organic Tea Bags

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Twinings Tea Classics Collection

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Best Teas To Sip

Chamomile tea

Chamomile tea is one of the most popular for relaxation and good reason. “Chamomile has been used for centuries as a medicinal herb to help with everything from sleep disorders to digestive issues,” says health coach Nicole Centeno, founder of nutrient-rich food company Splendid Spoon. ” Drinking chamomile tea has been shown to improve sleep quality and reduce anxiety.”

1st Pick
Taylors of Harrogate Organic Chamomile Herbal Tea

🌿 Comforting Chamomile Flavor: Enjoy our organic chamomile tea’s delicate, slightly honeyed taste. Perfect for unwinding after a long day, this tea offers a soothing experience with every sip. Made from 100% pure chamomile flowers, it delivers a naturally sweet and floral flavour that’s calming and refreshing.

2nd Pick
FGO Organic Chamomile Tea

🌼 Premium Chamomile from Egypt: Our chamomile tea bags are filled with high-quality chamomile sourced directly from Egypt. Enjoy a soothing and aromatic tea experience with every cup. Indulge in the delicate floral notes that make our chamomile tea a perfect choice for relaxation.

3rd Pick
Traditional Medicinals Tea

🌿 Herbal Power: Unwind and relax with our Chamomile & Lavender Tea, designed to settle your nervous system and alleviate stress. Experience the calming effects of these high-quality herbs, carefully selected for their soothing properties. Perfect for unwinding after a long day or preparing for a restful night’s sleep.

Lavender tea

If you’re looking for a tea that can help you relax and de-stress, look no further than lavender tea. “Lavender is well-known for its calming and relaxation properties,” says herbalist Elizabeth Trattner. “When brewed as a tea, lavender can help reduce anxiety and promote sleep.”

1st Pick
Buddha Teas Organic Lavender Tea

🌿 Certified Organic: Enjoy the pure essence of lavender with Buddha Teas Organic Lavender Tea, which is OU Kosher, USDA Organic, and CCOF Organic certified. This ensures you are sipping only the highest quality tea, free from harmful chemicals and additives. Each tea bag is made from bleach-free materials so that you can savour the natural flavour of lavender without any concerns. The organic certification guarantees that the lavender is grown without synthetic pesticides or fertilizers, making it a safe choice for your health and the environment.

2nd Pick
Twinings Earl Grey Lavender Tea

🍃 Premium Black Tea Blend: Twinings Earl Grey Lavender Tea offers an exquisite combination of fine black tea leaves and the distinct essence of bergamot. Each sip perfectly balances traditional Earl Grey with a hint of lavender for a unique, aromatic flavour. Indulge in the rich, smooth taste that elevates your tea-drinking experience.

3rd Pick
The Tao of Tea

🌿 Pure Lavender Bliss: Immerse yourself in the calming aroma and delicate floral flavor of The Tao of Tea’s Lavender Herbal Tea. Made from 100% pure lavender blossoms, this herbal tea offers a serene and soothing experience with every cup, perfect for moments of relaxation and mindfulness.

Valerian root tea

Valerian root is another herbal tea that can help you relax and get a good night’s sleep. “Valerian root is an herb that has been used for centuries to treat insomnia and nervousness,” says Trattner. “When brewed as a tea, valerian root can help to calm the nervous system and promote sleep.”

Joe´s Pick
HANDPICK, Valerian Root Tea Bags

🌿 Natural Sleep Aid: Experience valerian root’s calming and sleep-supportive benefits with HANDPICK Valerian Root Tea. Known for its natural sedative properties, this herbal tea helps promote relaxation and restful sleep, making it an ideal bedtime beverage for those seeking a peaceful night’s rest.

Lemon balm tea

If you’re looking for a delicious and relaxing tea, lemon balm tea is a great option. “Lemon balm is a member of the mint family and has a delicious lemony flavour,” says Trattner. “It’s also been shown to have calming and relaxing properties, making it a great choice for a stress-reducing tea.”

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Joe´s Pick
FGO Organic Lemon Balm Tea

🍃 Calming and Soothing: Experience the calming effects of FGO Organic Lemon Balm Tea, known for its natural ability to reduce stress and promote relaxation. This herbal tea is perfect for unwinding after a long day or finding a moment of peace in your busy schedule.

Passionflower tea

Passionflower tea is another herbal tea that can help reduce anxiety and promote sleep. “Passionflower is a climbing vine with beautiful flowers that have been used for centuries to treat anxiety and insomnia,” says Trattner. “When brewed as a tea, passionflower can help to calm the nerves and promote sleep.”

Joe´s Pick
Passion Flower Tea Organic Calming

🌸 Natural Anxiety Relief: Discover the calming benefits of Passion Flower Tea, known for its ability to reduce anxiety and promote relaxation naturally. This herbal tea is perfect for unwinding after a stressful day or finding tranquillity in your daily routine.

Ashwagandha tea

If you’re looking for a tea that can help reduce stress and anxiety, Ashwagandha tea is a great option. “Ashwagandha is an ancient Ayurvedic herb that has been shown to reduce stress and anxiety,” says Centeno. “It’s also been shown to improve sleep quality.”

Joe´s Pick
Organic Ashwagandha Root Tea

🌿 Promotes Health & Wellbeing: Discover the powerful benefits of Buddha Teas Organic Ashwagandha Root Tea. Known for its adaptogenic properties, ashwagandha helps support overall health, reduce stress, and enhance well-being, making it a perfect addition to your daily wellness routine.

Rhodiola tea

Rhodiola tea is another herbal tea that can help reduce stress and anxiety. “Rhodiola is an herb that has been used for centuries to treat stress and anxiety,” says Trattner. “When brewed as a tea, Rhodiola can help to calm the nerves and reduce stress.”

Joe´s Pick
Teeccino Lion’s Mane Rhodiola Rose Mushroom Adaptogen Herbal Tea

🍄 Powerful Adaptogenic Blend: Teeccino Lion’s Mane Rhodiola Rose Mushroom Tea combines the powerful benefits of adaptogenic herbs like lion’s mane and Rhodiola. These ingredients are known to support cognitive function, reduce stress, and enhance mental clarity, making this tea a perfect choice for your daily wellness routine.

Holy basil tea

Holy basil tea is another herbal tea that can help reduce stress and anxiety. “Holy basil is an Ayurvedic herb that has been shown to reduce stress and anxiety,” says Centeno. “It’s also been shown to improve sleep quality.”

Joe´s Pick
FGO Organic Tulsi Holy Basil Tea

🌿 Calming and Rejuvenating: Discover the soothing and rejuvenating properties of FGO Organic Tulsi Holy Basil Tea. Known as “The Queen of Herbs,” Tulsi is celebrated for its ability to reduce stress, enhance mood, and support overall wellbeing, making it a perfect choice for daily relaxation and revitalization.

Skullcap tea

Skullcap tea is another herbal tea that can help reduce stress and anxiety. “Skullcap is an herb that has been used for centuries to treat nervousness and anxiety,” says Trattner. “When brewed as a tea, skullcap can help to calm the nerves and reduce stress.”

Joe´s Pick
Organic Skullcap Tea – Herbal Tea

🌿 Supports Health & Wellbeing: Discover the health-enhancing benefits of Buddha Teas Organic Skullcap Tea. Renowned for its calming properties, the skullcap helps reduce stress and anxiety, promoting overall well-being and tranquillity in your daily life.

Kava tea

Kava tea is another herbal tea that can help reduce stress and anxiety. “Kava is a herb that has been used for centuries to treat anxiety and insomnia,” says Trattner. “When brewed as a tea, kava can help to calm the nerves and promote sleep.”

Joe´s Pick
Yogi Tea – Kava Stress Relief

🌿 Eases Tension and Promotes Relaxation: Discover the soothing benefits of Yogi Tea Kava Stress Relief. This unique blend combines kava root, traditionally used to promote relaxation and ease tension, with a mix of calming herbs for a tranquil tea experience.

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